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SUMMARY:Communications and Public Speaking:  Digital Boundaries at Work
DESCRIPTION:Speech Title: Digital Boundaries at Work
 Speech Abstract
 &n
 bsp\;Project managers are expected to keep projects moving\, respond quick
 ly\, and stay connected with multiple teams—often across different platf
 orms and time zones. But constant digital access can quietly lead to burno
 ut\, reduced focus\, and blurred work-life boundaries. In this talk\, Anni
 e Delre introduces the concept of digital boundaries and how project manag
 ers can protect their time without sacrificing collaboration or responsive
 ness. Attendees will learn to recognize subtle ways they may be crossing t
 heir own digital boundaries and gain practical communication strategies an
 d tech tools to set clearer expectations with their teams.
 Learning Obje
 ctives
 
 Define digital boundaries and understand how constant digital 
 communication can impact focus\, productivity\, and burnout for project ma
 nagers.
 Recognize common digital habits that weaken boundaries\, such as
  after-hours email responses\, lack of calendar buffers\, and unclear comm
 unication expectations.
 Use practical communication scripts and simple t
 echnology settings to set clearer availability and expectations with teams
  and stakeholders.
 
 Speaker:&nbsp\; Annie Delre
 
 Annie Delre is a 
 dynamic wellness coach\, speaker\, and educator dedicated to helping indiv
 iduals create harmonious\, fulfilling lives. As a nationally board-certifi
 ed Health &amp\; Wellness Coach\, with a Master’s in Integrative Wellnes
 s Coaching and multiple certifications in Life &amp\; Success Coaching\, a
 nd Neuro-Linguistic Programming\, she brings a holistic and practical appr
 oach to personal and professional growth.
 Annie has guided over 800 clie
 nts and audiences through training on topics such as time management\, org
 anization\, stress reduction\, and goal setting. Known for her engaging an
 d relatable style\, she transforms overwhelming concepts into actionable s
 trategies that empower individuals to take control of their habits\, produ
 ctivity\, and well-being.
 Passionate about personal development and sust
 ainable change\, Annie continues to inspire and educate\, helping busy pro
 fessionals get their lives together—one step at a time.
DTSTART:20260428T214500Z
DTEND:20260429T000000Z
DTSTAMP:20260318T224937Z
ORGANIZER;CN=PMI North Carolina Chapter:MAILTO:bounce@ncpmi.org
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