Not another salad - Which diet should you choose for healthy eating during your workday

Matrix

 A registered dietitian for more than 30 years, Marsha Kenner has combined her back ground in athletic training and knowledge of nutrition science to help hundreds of people make healthful changes to their eating and fitness habits. As an Army wife she has taken her show on the road across the southern US and in Germany. At present she is working at WakeMed Health and Hospitals as the Cardiac Rehab Dietitian. Her motto: “We eat right to be strong fit and healthy. Her mantra: “Balance, variety, moderation.”

 

Global CoP: Emotional Intelligence Workshop

Blue Cross Blue Shield Campus

This is a NCPMI Global CoP: Emotional Intelligence Workshop - An International Event of Project Professionals from Multiple Continents                                    

Time:  9:00am - 10:30 am (Registration 8:30 am - 9:00 am), with Breakfast, and Pre-meeting Networking.

Location:  Blue Cross North Carolina, Building 450 - 4613 University Drive, Durham, NC   27707 

Speakers/Facilitators: Cheron Gilchrist & Dan Grigg

Abstract:  Emotional intelligence - also referred to as emotional quotient or EQ - is the awareness of one's own emotions and the emotions of others, and the capability to manage those emotions to achieve desirable outcomes.  In this session, participants will be engaged in a workshop that will cover four components of Emotional Intelligence (EQ), and practice some techniques that can be used to develop one’s own EQ.   

Learning Objectives:

- Gain an understanding of the value of EQ components 

- Develop a mindset for self-assessment of EQ level

- Explore and Learn activities for improving EQ

- Forming bonds with Project Professionals across the Globe - PMI Chennai